by Physical Therapy Exercises on March 14, 2012
Gluteus Maximus Functions Where is the gluteus maximus? The gluteus maximus is the large portion of what’s more commonly known as your butt. It’s a posterior chain muscle located on the back-side of your hips. This general region consists of three major areas, all of which serve their purpose: the gluteus minimus, the gluteus medius, [...]
by Physical Therapy Exercises on November 24, 2010
It’s unfortunate that most people, even athletes, separate their physical activity from their daily lives. It’s as if exercise has become some sort of additional thing we do in hopes of improving our daily lives rather than an integral part in and of itself. Applying this Kantian view of “das Ding an sich” towards exercise [...]